empowering you to overcome life's challenges to build unbreakable mental strength
View challenges as integral parts of a dynamic and evolving process of becoming unbreakable
Are you ready to transform your mindset and achieve lasting mental strength? As a dedicated Mental Health Strength Coach and Mentor, I’m here to guide you on your pensonal growth and resilience. Lets work together to build the mental fortitude you need to overcome challenges and reach your full potential!
Siamon Emery
In the realm of somatic experiencing, where an individuals ability to thrive is often rooted in understanding the body’s response to stress and trauma, Siamon stands as a beacon of both professional expertise and personal triumph. From a harrowing childhood and adolescence marred by profound adversity, he has emerged not only as a survivor but as a guiding force in the field of somatic regression.
Siamon’s journey is a testament to the transformative power of somatic practices, as he harnesses his own experiences to compassionately lead others through the intricate pathways of self-discovery.
His profound understanding of how stress and trauma manifests in the body, coupled with his dedication to growth, has positioned him at the forefront of somatic experiencing, where his work continues to inspire and empower countless individuals on their own personal success journeys.
How Can I Help?
Without reviewing the cause we are destined to continue to trim the branches of a tree and watch them grow back, sometimes as worse, or unrecognizable behaviours/experiences.
The cause is below the neck, it is in our physiology. We MUST learn as a culture to work with the body because our survival drive is stronger than our personal sense of willpower.
If we do not work with this underlying survival drive then we are destined to continue to watch patterns recycle over and over again.
The model that you will learn during these sessions is one that will take you into a new paradigm, a new way of viewing challenges, mental health, trauma, addiction, and related issues.
It will give you a new way of viewing your identity, your sense of self and your direct experience.
By viewing things in a new way it creates capacity in our nervous system to opens us up to a sense of curiosity where the possibilities are endless!
EXPANDING BEYOND THE LIMITS OF INTELLECT AND EMBRACING Embodied EXPERIENCING
Embodied Experiencing considers the individual as a whole, recognising the interconnectedness of the mind and body. This holistic perspective promotes well-rounded personal development, encompassing cognitive, emotional, and physical aspects.
Emotional distress, survival stress, trauma, anxiety, depression; all of this lives as unprocessed constrictions in our body. This Embodied Experiencing is a technique used to safely meet and digest unprocessed life experiences, which then has the ability to lift us up to experiencing higher and higher levels of freedom within our physical, emotional, spiritual and psychological experience.
Transform your life with somatic regression, addressing trauma, stress and gaining insights into the nervous system
Discover the power of somatic regression coaching and unlock your body's innate ability to renew and thrive!
- Building Safety and Trust: Help you identify triggers that activate a defensive responses.Teach grounding techniques and mindfulness to activate a parasympathetic state, fostering a sense of safety and trust during coaching sessions.
- Navigating Stress and Conflict: Learn to recognize when you are in a defensive state and guide you through techniques to shift toward a more regulated state.Using reflective questioning to help explore underlying emotions and triggers that contribute to defensive responses.
- Self-Awareness and Self-Regulation: Foster self-awareness of bodily sensations and emotional states as cues for nervous system activation.Develop personalized self-regulation practices that align with your unique responses and needs.
Somatic Regression coaching extends beyond immediate goals, fostering long-term personal growth and sustainable behavior change. Experience lasting improvements in resilience, emotional intelligence, and overall life satisfaction
Benefits of Using somatic regression in Mentoring Programs
- Holistic Approach: Address the interconnectedness of mind and body, promoting comprehensive personal development and healing.
- Emotional Regulation: Learn effective strategies for managing emotions and stress, enhancing your ability to navigate challenges with resilience.
- Self-Awareness and Empowerment: By exploring past experiences and limiting beliefs, you will gain deeper self-awareness and empowerment to make positive life changes.
- Trust and Rapport: Creating a safe and supportive environment fosters trust and rapport, enhancing the effectiveness of mentoring relationships.
Long-Term Resilience: Develop lifelong skills in embodied awareness and emotional regulation that contribute to long-term well-being and success.
Incorporating Somatic Regression into a mentoring program enriches the mentorship experience by offering profound tools for personal growth, emotional healing, and self-discovery. It will equip you with skills to navigate challenges, build resilience, and thrive in both personal and professional domain.
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FAQs
Will I have to “relive” aka give an in depth description of any adverse or extreme event I suffered?
In most cases no, I use a processes that can for the most part bypass the cognitive experience.
Does it have to be face to face?
No as a matter of fact I find that most people can be more comfortable receiving sessions from the comfort of their own home.
Who can benefit from Somatic Regression?
Anyone who is experiencing unresolved emotional issues, trauma, stress-related symptoms, chronic pain, or difficulties in emotional regulation can potentially benefit from somatic regression. It is suitable for adults as well as adolescents who are open to exploring the connection between their emotions and bodily experiences.
How long does Somatic Regression take to work?
The duration often varies depending on the individual and the issues being addressed. Some clients may experience significant benefits after a few sessions, while others may require a longer-term approach for more complex issues. The pace is often tailored to the client’s needs and progress.