Embracing Uncertainty: Actively seek environments where variability and unpredictability exist and view them as opportunities for growth and learning.
Learning from Challenges: Adversity and setbacks are seen as chances to learn, adapt, and improve.
Adaptive and Flexible: Learn to pivot and adjust based on new information or unexpected developments.
Build Robustness through Stress: Similar to how physical exercise builds muscle. Become more robust and learn to handle increasingly complex situations.
Seeking Volatility: Actively seek opportunities in volatile or uncertain environments, as these are where the potential for growth and innovation is often highest.
In the realm of somatic experiencing, where an individuals ability to thrive is often rooted in understanding the body’s response to stress and trauma, Siamon stands as a beacon of both professional expertise and personal triumph. From a harrowing childhood and adolescence marred by profound adversity, he has emerged not only as a survivor but as a guiding force in the field of somatic regression. Siamon’s journey is a testament to the transformative power of somatic practices, as he harnesses his own experiences to compassionately lead others through the intricate pathways of self-discovery. His profound understanding of how stress and trauma manifests in the body, coupled with his dedication to growth, has positioned him at the forefront of somatic experiencing, where his work continues to inspire and empower countless individuals on their own personal success journeys.
Without reviewing the cause we are destined to continue to trim the branches of a tree and watch them grow back, sometimes as worse, or unrecognizable behaviours/experiences.
The cause is below the neck, it is in our physiology. We MUST learn as a culture to work with the body because our survival drive is stronger than our personal sense of willpower.
If we do not work with this underlying survival drive then we are destined to continue to watch patterns recycle over and over again.
The model that you will learn during these sessions is one that will take you into a new paradigm, a new way of viewing challenges, mental health, trauma, addiction, and related issues.
It will give you a new way of viewing your identity, your sense of self and your direct experience.
By viewing things in a new way it creates capacity in our nervous system to opens us up to a sense of curiosity where the possibilities are endless!
Somatic Experiencing considers the individual as a whole, recognising the interconnectedness of the mind and body. This holistic perspective promotes well-rounded personal development, encompassing cognitive, emotional, and physical aspects.
Emotional distress, survival stress, trauma, anxiety, depression; all of this lives as unprocessed constrictions in our body. This Embodied Process is a technique used to safely meet and digest unprocessed life experiences, which then has the ability to lift us up to experiencing higher and higher levels of freedom within our physical, emotional, spiritual and psychological experience.
Building Safety and Trust: Help you identify triggers that activate a defensive responses. Teach grounding techniques and mindfulness to activate a parasympathetic state, fostering a sense of safety and trust during coaching sessions.
Self-Awareness and Self-Regulation: Foster self-awareness of bodily sensations and emotional states as cues for nervous system activation. Develop personalized self-regulation practices that align with your unique responses and needs.
Somatic Regression coaching extends beyond immediate goals, fostering long-term personal growth and sustainable behavior change. Experience lasting improvements in resilience, emotional intelligence, and overall life satisfaction
Holistic Approach: Address the interconnectedness of mind and body, promoting comprehensive personal development and healing.
Emotional Regulation: Learn effective strategies for managing emotions and stress, enhancing your ability to navigate challenges with resilience.
Self-Awareness and Empowerment: By exploring past experiences and limiting beliefs, you will gain deeper self-awareness and empowerment to make positive life changes.
Trust and Rapport: Creating a safe and supportive environment fosters trust and rapport, enhancing the effectiveness of mentoring relationships.
Long-Term Resilience: Develop lifelong skills in somatic awareness and emotional regulation that contribute to long-term well-being and success.
Incorporating Somatic Regression into a mentoring program enriches the mentorship experience by offering profound tools for personal growth, emotional healing, and self-discovery. It will equip you with skills to navigate challenges, build resilience, and thrive in both personal and professional domain
Once a week for 6 weeks
Twice a week for 12 weeks.
In most cases no, I use a processes that can for the most part bypass the cognitive experience.
No as a matter of fact I find that most people can be more comfortable receiving sessions from the comfort of their own home.
Anyone who is experiencing unresolved emotional issues, trauma, stress-related symptoms, chronic pain, or difficulties in emotional regulation can potentially benefit from somatic regression. It is suitable for adults as well as adolescents who are open to exploring the connection between their emotions and bodily experiences.
The duration often varies depending on the individual and the issues being addressed. Some clients may experience significant benefits after a few sessions, while others may require a longer-term approach for more complex issues. The pace is often tailored to the client’s needs and progress.
We are only limited by the limitations we place on ourselves. Reach out today!